Your own private haven.

Our wellness center helps you find tranquility in your quest for peace. We understand how life can become fast paced, and often times we forget to just breathe and appreciate the beauty around us. Ancient Yoga Studio creates your private haven.

 
 
 

Ancient Yoga Studio offers the following yoga classes:

 
  • Increased muscle strength & tone
  • Increased flexibility
  • Energy Levels
  • Improves respiration
  • Low impact and weight loss
  • Balancing metabolism
  • Circulatory health
  • Injury prevention
  • Athletic performance
  • Stress management
  • Vinyasa
  • Hatha
  • Yin
  • Yin Yang
  • Restorative
  • Gentle
  • Yoga for warriors (PTSD)
  • Yoga for athletes
  • Hot Yoga
  • Meditation