Yoga Class Fees:

First Class Visit - Free

One Class Visit - $10

Unlimited Yoga - $75

Types of Yoga Classes We Offer:

  • Vinyasa
  • Hatha
  • Yin
  • Yin Yang
  • Restorative
  • Gentle
  • Yoga for warriors (PTSD)
  • Yoga for athletes
  • Hot Yoga
  • Meditation
  • Diabetes
  • Ayurveda yoga
  • Dog yoga
  • Power yoga

Benefits of Yoga

Being a low impact exercise, yoga is the perfect regimen for all age groups.  Consistent participants in yoga programs report increased muscle strength and tone, weight loss, higher energy levels, better metabolism and improved respiration.  

An excellent way to manage stress, yoga improves athletic performance and prevents injury as well. Coupled with a healthy diet and meditative practice, it is one of the best ways to achieve balance and maintain wellness.